by Matt Trice | Feb 5, 2020 | Recipe
Tahini Chicken This is an amazing alternative to a takeaway meal. .75 cup water1 cube chicken bouillon.25 cup tahini paste2 tbsp soy sauce1 tbsp honey1 garlic clove (minced)2 tsp ginger (minced)2 chicken breasts (diced)2 tbsp plain flourOptional extrasSliced red...
by Matt Trice | Feb 5, 2020 | Recipe
Chicken and Chorizo Penne This was amazing! (Mostly because I cooked it!) 600 g chicken breast (chopped)100 g chorizo (diced)1 large onion (chopped fine)2 garlic cloves (chopped or crushed)80 g parmigiano reggiano (grated)1 tbsp olive oil600 g fresh penneAlfredo...
by Matt Trice | Feb 5, 2020 | Recipe
Sausage and Cranberry Stew Warming, sweet and savoury. 16 chipolatas (pork, chicken or turkey)500 g mushrooms (chopped)500 g carrots (peeled and chopped)2 large onions (chopped)2 kg potatoes (peeled and diced)salt and pepper to seasonIf you have some thyme or sage you...
by Matt Trice | Feb 3, 2020 | Recipe
Mango Chicken Curry Meal prep is by far the easiest way to free up time during a hectic week.This recipe is great to do in a slow cooker, so you can spend 20 minutes prepping this, 8 hours later this is ready. 200 g pure creamed coconut850 g mango pulp2 kg chicken...
by Matt Trice | Feb 2, 2020 | Recipe
Minestrone Soup 3.5l slow cooker recipe 30 g butter60 g streaky bacon (chopped)1 large onion (chopped)2 garlic cloves (crushed)300 g potatoes (peeled and cubed)2 large carrots (peeled and cubed)3 cabbage leaves (shredded)3 large tomatoes (chopped)1.25 lt chicken...
by Matt Trice | Feb 2, 2020 | Recipe
Vegetable Soup 3.5l slow cooker recipe Loads of soup. Great meal prep obviously; and really healthy 30 g butter1.25 kg mixed vegetables30 g cornflour1.1 lt vegetable stockHandful of fresh mixed herbsGenerous pinch of salt and pepper Wash and cube/slice all...
