by Matt Trice | Feb 28, 2020 | Recipe
Chia Seed Chocolate Pudding 175 ml unsweetened almond milk25 g chia seeds45 g chocolate protein powder15 g cocoa powder4 g powdered stevia (or 1 tablespoon of maple syrup) Add the milk to the blender first, then add the chia seeds and blend for about 30 seconds.Add...
by Matt Trice | Feb 28, 2020 | Featured Recipe, Recipe
Chocolate Orange Protein Bites These were amazing! 250 g rolled oats (gluten free if needed)55 g protein powder of your choice (I used chocolate orange flavour)40 g unsweetened cocoa powder (or more protein powder!)190 g smooth peanut butter (almond and cashew are...
by Matt Trice | Feb 22, 2020 | Recipe
Grilled Chicken Noodle Salad It's less work than it looks! But totally worth it. 2 chicken breasts (sliced)250 g egg noodles1 long red chilli (de-seeded and julienned)1 carrot (julienned)1 courgette (julienned)1 small handful of mint leaves1 small handful of...
by Matt Trice | Feb 22, 2020 | Recipe
Slow Cooker Lasagne I was a little sceptical about trying this dish in a slow cooker. It was delicious. 1 kg lean mince (turkey, pork or beef)1 large onion (diced)2 large carrots (diced)1 bell pepper (diced)200 g mushrooms (sliced)500 g passata400 g chopped...
by Matt Trice | Feb 22, 2020 | Recipe
Spicy Steak Strips Simple. Delicious. Say no more 100 g beef steak strips.5 tsp paprika.5 tsp chilli flakes.5 red bell pepper (sliced).5 yellow bell pepper (sliced)30 g red onion (sliced).25 large avocado (sliced)1 lime wedge1 tbsp butter2 tbsp sour cream Slice steak,...
by Matt Trice | Feb 22, 2020 | Recipe
Turkey Burgers Quick and tasty 1 Brioche roll150 g turkey mince1 spring onion (chopped)1 tsp fish saucezero calorie cooking spray Slice spring onions as fine as possible, add turkey mince and fish sauce.Mix together by hand and make burger patties.Fry in a pan (until...
