CF Kids at Gain Fitness
Two age group classes are available:
- 5-10 years
- run on a Saturday, class times are 8-8.50am and 9-9.50am
- Price £25 per month
- 11 years+
- run on a Saturday morning 10-11am and Monday Evening 6.30-7.30pm
- Price £25-35 per month
More classes will be added in the future.
The focus of the classes will be on functional movements to promote a healthy, strong body in a safe and fun environment.
Classes will run as advertised, with drop in classes outside of this depending on numbers.
Fees will be payable monthly, the only exception will be any additional classes introduced outside of term time which will be priced accordingly.
Meet the Coaches
Matt discovered CrossFit in 2017 and soon realised the positive impact that it can have on any individual.
A Dad of two with a love for helping children to become a healthier, fitter version of themselves.
“Teaching kids to be fit and healthy is a skill that will last them a lifetime. CrossFit is a great way to have fun and make friends in a supportive and engaging environment”
As a previous member of the teens classes, I’ve grown to fall in love with the challenge and community of CrossFit. Having moved on from swimming and rowing, cf has given me the opportunity to engage in a sport that constantly challenges me. Naturally, coaching seemed like the right progression to share my drive for the sport.
Undoubtedly, the most rewarding aspect of coaching for me is being able to share with young athletes the same passion for CrossFit as my coaches show to me. Being able to deliver a session where I can see visible progress is extremely rewarding and I am constantly impressed with the effort and willingness to work on feedback displayed. Having the opportunity to play even a small role in the futures of these athletes is something I’ll never take for granted.
To find out more about what Gain Fitness has to offer, click below.