by Matt Trice | Feb 5, 2020 | Recipe
Sausage and Cranberry Stew Warming, sweet and savoury. 16 chipolatas (pork, chicken or turkey)500 g mushrooms (chopped)500 g carrots (peeled and chopped)2 large onions (chopped)2 kg potatoes (peeled and diced)salt and pepper to seasonIf you have some thyme or sage you...
by Matt Trice | Feb 3, 2020 | Recipe
Mango Chicken Curry Meal prep is by far the easiest way to free up time during a hectic week.This recipe is great to do in a slow cooker, so you can spend 20 minutes prepping this, 8 hours later this is ready. 200 g pure creamed coconut850 g mango pulp2 kg chicken...
by Matt Trice | Feb 2, 2020 | Recipe
Minestrone Soup 3.5l slow cooker recipe 30 g butter60 g streaky bacon (chopped)1 large onion (chopped)2 garlic cloves (crushed)300 g potatoes (peeled and cubed)2 large carrots (peeled and cubed)3 cabbage leaves (shredded)3 large tomatoes (chopped)1.25 lt chicken...
by Matt Trice | Feb 2, 2020 | Recipe
Vegetable Soup 3.5l slow cooker recipe Loads of soup. Great meal prep obviously; and really healthy 30 g butter1.25 kg mixed vegetables30 g cornflour1.1 lt vegetable stockHandful of fresh mixed herbsGenerous pinch of salt and pepper Wash and cube/slice all...
by Matt Trice | Feb 2, 2020 | Recipe
Japanese Vegetable Pancakes depending on the size of each pancake you make, the calories will vary; and so will the portions! Pancakes.5 small cabbage head (thinly sliced)4 medium carrots (peeled and julienned)5 lacinato kale leaves (ribs removed, leaves cut into thin...
