Description
Weekly programming designed to improve your running.
3 to 6 days programming for any length event.
Programming will include:
- Strength sessions
- Pacing Sessions
- Maximal efforts
- Endurance sets
Price is per month.
Bespoke Running
£25.00
A 12 week program designed to ease you in to running, and eventually run unbroken for 25 minutes.
The program includes 3 runs a week along with strength and mobility exercises.
2 in stock
Reviews
There are no reviews yet.