Turkey Burgers

Quick and tasty
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: American
Servings: 1 person
Calories: 380kcal

Ingredients

  • 1 Brioche roll
  • 150 g turkey mince
  • 1 spring onion chopped
  • 1 tsp fish sauce
  • zero calorie cooking spray

Instructions

  • Slice spring onions as fine as possible, add turkey mince and fish sauce.
  • Mix together by hand and make burger patties.
  • Fry in a pan (until cooked through) with zero cal spray
  • Serve in brioche roll with side salad (or chips).
  • You can add garlic mayo.
    As an alternative, leave out the fish sauce and add crispy bacon and cheese.

calorie total is for burger and bun only

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