by Matt Trice | Apr 6, 2020 | Uncategorized
Head over to the tracking dashboard and log your measurements. We will log your measurements weekly. There is a note section, in here you’ll will need to write any issues; or anything that went particularly well during the week. I will be able to give you feedback and...
by Matt Trice | Apr 6, 2020 | Uncategorized
Tracking your measurements. By tracking 4 different measurements it will give a greater indication of how your body is responding to your new eating habits. The best time to weigh yourself is second thing in the morning, after a visit to the bathroom. Along with...
