Final Check-in

Head over to the tracking dashboard and log your last set of measurements. You will be able to log your measurements weekly for as long as you wish.

Check-in Day

Head over to the tracking dashboard and log your measurements. We will log your measurements weekly. There is a note section, in here you’ll will need to write any issues; or anything that went particularly well during the week. I will be able to give you feedback and...

Check-in Days

Tracking your measurements. By tracking 4 different measurements it will give a greater indication of how your body is responding to your new eating habits. The best time to weigh yourself is second thing in the morning, after a visit to the bathroom. Along with...

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